Gingivitis, more commonly known as gum disease, can affect most people without their knowledge. This fairly common disease, if left undiagnosed and untreated, can damage tissues surrounding the teeth and, ultimately, lead to tooth loss.
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The disease develops mostly because people sometimes forget to brush their teeth after meals, leading to plaque build-up on the teeth and around the gums. Plaque encourages bacteria growth, which can cause the gums to become inflamed and bleed easily during tooth brushing. Without proper cleaning and plaque removal, this can result to periodontitis, wherein plaque keeps building up, and the inner layer of the gum, as well as bone, pulls away from the tooth, resulting in mini pockets where bacteria and food particles are trapped, encouraging infection to settle in. The resulting battle between the infection and the body’s cells can break down the connective tissues of the teeth, leading to tooth loss.
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In order to prevent this disease from ever occurring, proper oral hygiene should be observed. Tooth brushing, flossing, and using antibacterial mouthwash are highly encouraged. Visiting the dentist every six months is also recommended, as dentists can perform additional cleaning procedures that can help prevent gingivitis. In addition, quitting smoking, reducing stress, maintaining a well-balanced diet, and not putting too much stress on the teeth by excessive grinding and clenching can go a long way in preventing gingivitis.
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