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Image Source: cnn.com |
Sweetened drinks are very popular, and both adults and children love them. However, a study found in this online article asserts that people who drink sweetened beverages, such as regular and diet sodas, fruit punch, and sweetened iced tea, have a higher risk of depression.
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Image Source: health.ninemsn.com.au |
264,000 participants who were over 50 were included in the study. They were asked about their beverage drinking habits and preferences at the start of the study, and 10 years later, they were asked if any of them were diagnosed with depression during those 10 years. It was found that those who drank more than four or five cans of diet soda were at a 30 percent higher risk of depression than those who did not. Those who drank regular soda had a 22 percent higher risk and those who drank coffee had a 10 percent lower risk.
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Image Source: abcnewsradioonline.com |
While there is no conclusive proof that sweetened drinks can cause depression, it is adamant that people moderate their intake of sugary drinks because it can cause diabetes. It is also one of the leading causes of obesity in the US, which in turn is just one of the reasons why healthcare cost in the country is skyrocketing. This leaves a lot of Americans scrambling to find more affordable healthcare alternatives.
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