![]() |
Satori World Medical. Image credit: Ergonomicsmadeeasy.com |
2. Bring a pillow. A lumbar support pillow can make one’s cramped airplane seat more comfortable. An inflatable neck pillow can also avoid neck strain during sleep.
Satori World Medical, a leader in medical travel business, offers patients the access to high-quality global healthcare at state-of-the-art accredited hospitals, and to world-class physicians.
![]() |
Satori World Medical. Image credit: Satoriworldmedical.com |
3. Pack light. Apart from being a burden to carry around, heavy luggage can also be a stressor when lifted into overhead bins or into the trunk of a car. Packing light can lessen the hassle. Bags with wheels and a handle can also “lighten” one’s travel.
4. Walk around the cabin. Sitting on the same spot and in the same position for an extended period can cause stiffness and back pain. Hence, it is advisable that one walks up and down the aisle of the airplane every hour. This activity can keep the blood flowing during the flight.
![]() |
Satori World Medical. Image credit: SatoriWorldMedical.com |
No comments:
Post a Comment